Introducing Liz the Dietitian

Graduating recently with a masters in nutrition opened the flood gates for friends and family to ask tons of nutrition questions. What are healthy, tasty recipes? What's the best choice when eating fast-food? Should I drink sports drinks while working out? Should I eat organic food?

As a Registered Dietitian, I love answering these questions and sharing my nutrition knowledge. I decided to join the masses and start a blog to answer questions and share healthy flavorful recipes. While I do love eating healthy food, my favorite foods are peanut butter and chocolate - I find room to enjoy them and so can you!

Suggestions welcome - stay tuned for more....

Liz