It's summer and time for farmers markets. Most markets offer a variety of items including produce, meats, cheese, flowers and some even have entertainment. It is very important to support local farms and it is a wonderful summer activity!!
Why should I shop at Farmers Markets?
1. Food tastes better and is better for you!
a. Food at farmers markets is picked when ripe (instead of about a week before it's ripe when at the grocery stores) which increases flavor and nutrients.
b. Most small farmers use less pesticides, do not use genetically modified organism seeds and many farm organically.
2. Reduces energy and supplies used to transport crops
a. Crops travel many miles to the supermarkets which uses valuable energy and packaging materials
3. Healthier for environment
a. Local farmers produce a variety of crops which provides the rotation needed to benefit the soil and plants
4. Supports local farms
a. When you purchase food at the supermarket, the farmers only see about 20%. Supporting local farmers keeps the money within the community and not with shareholders of large supermarket chains.
