Liz the Dietitian



Thanks for following my blog!  I'm Liz, a Registered Dietitian at a large hospital.  I have always been interested in health and nutrition and I enjoy sharing my knowledge with others. I decided to join the blogging masses and started Nutrition Lizard to discuss nutrition information and share healthy and flavorful recipes. While I do love eating healthy food, my favorite foods are peanut butter and chocolate - I find room to enjoy them and so can you! I may mention brands or specific products but I am not paid by any companies.


Feel free to subscribe to receive emails when there is a new post (see section on bottom left side of page).  I have posted responses to some of the questions I have received at liz@nutritionlizard.com.   Feel free to email questions and suggestions.