Salmon Burger Recipe

As part of National Nutrition Month's Eat with Color theme,  below is an ORANGE recipe to help increase the orange foods you eat.

Salmon Burger Recipe

Makes 4 salmon burgers

Ingredients:

• 15 oz can wild Alaskan Salmon
• 1/2 cup chopped onions
• 1 lemon, zest and juice
• 1/2 cup bread crumbs
• 1 egg
• 2 egg whites

Directions:

• Drain and remove all skin and bones from canned salmon.  
• Mix salmon with onion, bread crumbs, and lemon juice and zest.  
• Blend in eggs and form into 4 equal sized patties.  
• Put in the refrigerator for at least an hour to help patties keep their shape.  
• Cook salmon burgers on non-stick skillet over medium heat until golden brown on both sides (about 4-5 minutes per side). 
• Enjoy with a whole wheat bun or Arnold Whole Wheat Sandwich Thins.