Best Bites at the Ball Park

Lizard says:  At the ballpark? Eat a hotdog and have a beer!  (Well, unless you have season tickets.)

The bottom line:  It's not surprising that most ballparks have very unhealthy food.

• Hotdogs have about 300-400 calories 
• Cracker jacks, popcorn, peanuts, nachos, pizza, and burgers can set you back about 500+ calories each.  
• You may be able to find a grilled chicken sandwich or a salad but not all stadiums have many healthy choices.

Part of the ballpark experience is having an incredibly delicious hotdog and washing it down with a nice cold beer,  right? With that said, you just need to plan ahead.

Lizard recommendations for the ballpark:

• Park far from the field for some extra exercise.
• Eat a healthy meal before going to the park so you aren't starving when you get there.
• Bring healthy non-perishable snacks such as nuts (1/2 cup), protein bars or a PB&J sandwich.
• Enjoy your beer and hotdog (or treat of choice); you can even split it with a friend!