As part of National Nutrition Month's Eat with Color theme, here is a RED recipe to help you add more red fruits to your diet.
Berry Yogurt Smoothie
Ingredients:
- 1 cup plain yogurt
- 3/4 cup frozen strawberries, raspberries and/or cherries
- 1/4 cup water or juice
Directions:
Combine all ingredients in blender or magic bullet and blend until smooth. Enjoy!
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