Taste or Trash: Edy's Ice Cream and Frozen Yogurt

A reader emailed that she loves Edy's Slow Churned Light Ice Cream and would never know it was lower in calories and fat compared to regular ice cream!

Nutrition facts for a typical 1/2 cup serving:
  • Edy's Light Ice Cream: 120 calories and 3-6 grams of fat 
  • Haagen-Dazs and Ben & Jerry's average: 300 calories and 20 grams of fat
That's a HUGE difference!  I have also tasted Edy's Slow Churned Yogurt Blends, which is delicious as well and most flavors have about 100 calories and 0-3 grams of fat.

Lizard Says: Taste it, but don't overdo it!

3 comments:

Anonymous said...

i like the edy's chocolate vanilla swirl and have been unable to find it in my area of boston, brookline.
is it being sold here?
i hope to hear from you soon.
sincerely,
sonya schickler
my email address is sonyaschickler@aol.com

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