You're busy and looking for a quick meal to make after a long day at work. I always have these staple foods in my kitchen in case I don't have anything else planned.- Sealed meals - always nice to have for nights you don't want to cook!
- 2 jars of pasta sauce and whole wheat pasta
- Ground turkey meat - keep it in the freezer for quick tacos or spaghetti with whole wheat pasta
- Quinoa - great plain or with cranberries or veggies
- Canned salmon - salmon burgers can be a quick and tasty meal
- Cranberries - great on salads or with quinoa
- Salsa - add to eggs, tacos, soups or rice
- Packaged lunch meat - make a panini! Find brands without nitrates such as Applegate Farms
- Frozen veggies - just add a little water, cover with cling wrap and cook in the microwave for 3-5 minutes
- Frozen edamame - quick and healthy snack
- Instant oatmeal packets - fast breakfast or snack and great to travel with too!
- Brownie Mix - it's always important to be able to make a quick and delicious dessert!
What are some of your kitchen staples?
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